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lemon basil smoothie recipe raw vegan gluten free easy 5 minute blender breakfast shakes with protein powder recipes with lemon balm healthy

Lemon Basil Smoothie

The Herbeevore
This sweet lemon basil smoothie recipe is vibrant and fresh, and is loaded with a sweet hint of lemon basil. This fruity tropical smoothie will let you rise and SHINE!  This 5 minute blender breakfast recipe is a great on-the-go breakfast option, and can be made high protein with an extra scoop of protein powder.
5 from 2 votes
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Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 139 kcal

Ingredients
  

  • 1/4 cup fresh lemon basil leaves also called lemon balm
  • 1/2 cup pineapple
  • 1/2 cup mango
  • 1 banana or 1/4 cup banana powder
  • 2 tablespoons papaya powder
  • 1 tablespoon chia seeds
  • 3 cups water
  • 1 cup ice
  • 1 scoop protein powder optional

Instructions
 

  • Add all ingredients to a high speed blender.
  • Blend on low, and increase speed until all fruit/ice chunks are blended and the smoothie is a creamy consistency.
  • Pour into your favorite glass, sit back, and enjoy!

Nutrition

Calories: 139kcalCarbohydrates: 30gProtein: 3gFat: 2gSaturated Fat: 1gTrans Fat: 1gCholesterol: 1mgSodium: 30mgPotassium: 410mgFiber: 6gSugar: 18gVitamin A: 892IUVitamin C: 51mgCalcium: 83mgIron: 1mg
Keyword CAn You Eat Lemon Balm, Lemon Balm Recipes, Lemon Balm Smoothie, Lemon Basil Recipes, Lemon Basil Smoothie, Recipes with Lemon Balm, Recipes with Lemon Basil
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