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Scrambled Eggs without Milk Recipe (Vegetarian, High Protein)

These scrambled eggs without milk are a hearty fresh way to start your day! Packed with protein and  your favorite spices, these easy eggs will help you to rise & shine.

If you’re looking for the lightest, fluffiest dairy free scrambled eggs – read on, friends!  There are many alternatives to milk in scrambled eggs, a few of these you likely have on hand already.  Enjoy on no-knead toast, easy cornbread waffles, or a thick slice of sourdough garlic bread.

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Growing up, my dad always made the best scrambled eggs. It was a Sunday morning ritual in our house – he usually made ‘bacon scrambled’ where he’d fry up little bits of bacon first, then fold in deliciously fluffy eggs for the perfect breakfast on toast.

While I learned to make really good eggs (always with milk) from my dad, I don’t keep milk in the house too often now. I’ve tried a whole bunch of alternatives in my scrambled eggs, and wanted to share the list in case you are without a carton in the fridge!

These Scrambled Eggs without Milk Are:

  • Bright
  • Delicate
  • Slightly Spicy
  • Warming
  • Hearty
  • Packed with flavor
  • Vegetarian, high protein, and can be dairy free or keto!

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Easy Egg Brunch Recipes for the WIN!

These no milk scrambled eggs are great for a quick cozy weekend breakfast, brunch, or brinner (breakfast for dinner!).  They are the perfect recipe for brunch guests, or just for getting the whole family together to enjoy a slow weekend meal. These eggs without milk are also great for having company over for a holiday brunch as well. Ready in under 30 minutes, these waffles are simple to get on the table, and they will go fast!  You can see all my breakfast and brunch recipes on The Herbeevore here, and also if you are heading to a brunch at someone else’s home check out my brunch hostess gift guide for simple gift ideas the host will love!

What’s In These Scrambled Eggs?

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How Do I Make These Scrambled Eggs without Milk?

It’s simple!  Choose one of the alternatives listed, and enjoy!  This recipe uses 6 eggs as the base, so if you use more or less eggs, make sure to scale the ingredients up or down to match.
  1. In a large pan, heat the butter over low heat until the bottom of the pan is coated and butter has melted
  2. In a bowl, add the eggs, milk alternative, salt, and pepper. Beat together until all ingredients are well incorporated.
  3. Pour the eggs into the pan, cooking over very low heat.  LOW AND SLOW is the rule for scrambled eggs in our house, it helps to cook the eggs evenly.
  4. Every few minutes scrape the cooked eggs off the bottom of the pan with a spatula and fold into the pan. Repeat cooking for about 10 minutes until eggs are firm and cooked, no longer runny.
  5. Plate eggs over toast of choice, and add toppings: I used fresh chopped scallions, crushed red pepper flakes, and sesame seeds – but use your favorite fresh vegetables or herbs.  Enjoy!

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More Easy Breakfast Recipes Using Eggs!

Eggs Baked in Hash Browns Recipe (Vegetarian, Gluten Free)

Crepes Without Milk or Butter Recipe (Dairy Free Breakfast)

Salsa Verde with Avocado Toast Recipe (Vegetarian)

Healthy Lemon Poppy Seed Muffins Recipe (Gluten Free)

Black Bean Shakshuka Recipe (Vegetarian, Gluten Free)

Get the Same Ingredients for this No Milk Scrambled Eggs Recipe

 

As always, if you make this vegetarian and gluten free scrambled eggs with no milk recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes weekly. And don’t forget to follow over on Pinterest, Instagram , & YouTube– I’d love to connect with you there! 

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Scrambled Eggs without Milk

The Herbeevore
These scrambled eggs without milk are a hearty fresh way to start your day! Packed with protein and  your favorite spices, these easy eggs will help you to rise & shine. If you're looking for the lightest, fluffiest dairy free scrambled eggs - read on, friends!  There are many alternatives to milk in scrambled eggs, a few of these you likely have on hand already.  Enjoy on no-knead toast, easy cornbread waffles, or a thick slice of sourdough garlic bread.
5 from 2 votes
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Breakfast
Cuisine American
Servings 4
Calories 140 kcal

Ingredients
  

Instructions
 

  • In a large pan, heat the butter over low heat until the bottom of the pan is coated and butter has melted
  • In a bowl, add the eggs, milk alternative, salt, and pepper. Beat together until all ingredients are well incorporated.
  • Pour the eggs into the pan, cooking over very low heat.  LOW AND SLOW is the rule for scrambled eggs in our house, it helps to cook the eggs evenly.
  • Every few minutes scrape the cooked eggs off the bottom of the pan with a spatula and fold into the pan. Repeat cooking for about 10 minutes until eggs are firm and cooked, no longer runny.
  • Plate eggs over toast of choice, and add toppings: I used fresh chopped scallions, crushed red pepper flakes, and sesame seeds - but use your favorite fresh vegetables or herbs.  Enjoy!

Notes

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If you think organic produce is too expensive... think again, and give Misfits Market a look!

Nutrition

Calories: 140kcalCarbohydrates: 4gProtein: 10gFat: 9gSaturated Fat: 3gTrans Fat: 1gCholesterol: 252mgSodium: 125mgPotassium: 193mgFiber: 1gSugar: 4gVitamin A: 521IUVitamin C: 1mgCalcium: 115mgIron: 1mg
Keyword dairy free scrambled eggs recipe, keto scrambled eggs no milk, make scrambled eggs without milk, no milk scrambled eggs, scrambled eggs without cream, scrambled eggs without milk
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Posted in American, Breakfast, Favorites, Gluten Free, Keto / Low Carb, Low Sodium, Paleo, Side Dishes, Spring Recipes, The Herbeevore Recipes, Vegetarian Recipes, Whole30 Recipes

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